Exploring the Labyrinth: A Guide for Healing and Spiritual Growth

"Whoever you are, walking the labyrinth has something to offer. If a project is challenging you, walking can get your creative juices flowing. When struggling with grief or anger, or a physical challenge or illness, walking the labyrinth can point the way to healing & wholeness. If you're looking for a way to meditate or pray that engages your body as well as your soul, the labyrinth provides such a path. When you just want reflective time away from a busy life, the labyrinth can offer you time out. The labyrinth holds up a mirror, reflecting back to us not only the light of our finest selves, but also whatever restrains us from shining forth."  - from the Introduction

Join Melissa Gayle West & thousands of others who are turning to labyrinth walking for quiet meditation & spiritual healing. Exploring the Labyrinth blends the timeless wisdom & meaning derived from labyrinths along with practical advice, divided among three sections:  

What is a labyrinth & why does it have such astonishing contemporary appeal? You'll be introduced to walking & working with this ancient archetype. Learn to construct a temporary or permanent, indoor or outdoor labyrinth from rocks, rope, canvas, & a wide variety of other materials.  

Discover specific ways to use the labyrinth for rituals, meaningful celebrations, spiritual growth, healing work, creativity enhancement, & goal setting.  

With practical advice, spiritual wisdom, & helpful resources, Exploring the Labyrinth is the complete guide to this ancient, transformative tool.